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Nourishment for the Nurturer: An Embodied Workshop for Educators
February 3, 2020 @ 6:00 pm - February 4, 2020 @ 7:30 pm$65.00
This two part session will include mindfulness games and methods for children that support awareness of body, thoughts and emotions. These techniques can help improve focus, emotional regulation, resilience and a sense of kindness for oneself as well as others. The second part is just for you, the educators! This session will provide soothing ways for educators to nurture themselves including a gentle guided meditation (no previous experience necessary).
February 3-4, 2021 | 6:00 – 7:30 PM | Online.